3 Point Training are Port Melbourne's leading personal trainers.
We deliver results through our evidence based and highly personalised approach to coaching. We specialise in improving body composition and strength and cater to beginners all the way up to elite strength and physique athletes. Since we arrived in Port Melbourne our goal has been to create the premier 1:1 evidence based personal training studio in the area. We have worked very hard over the last few years to build a team of coaches that hold the same beliefs and values and create a training environment where everyone feels welcome. With everything that has gone on this year we are more determined than ever to get back in and provide a coaching service that we know genuinely improves people's lives.