LOCATION

223 Rouse St

Port Melbourne

VIC, 3207

HOURS

MON: 5.30AM - 12PM & 4PM - 8PM

TUES: 5.30AM - 12PM & 4PM - 8PM

WED: 5.30AM - 12PM & 4PM - 8PM

THURS: 5.30AM - 12PM & 4PM - 8PM

FRI: 5.30AM - 12PM 

SAT: 6AM - 12PM 

SUN: CLOSED

CONTACT

CONTACT

EMAIL

admin@3pointtraining.com.au

 

PHONE

0439 417 810

0417 053 733

SOCIALS

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© 2017 by 3 Point Training PTY LTD

PROGRESS PHOTOS

Results speak for themselves

If you are looking to drop fat, gain muscle or just improve your body composition we have the right tools and knowledge to help you get there.

Contact us today to find out how we can help you!

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Online client Casey. Came to us at 86kg, is now 96kg a year later. All lifts have increased as have girth measurements. His cut is set to begin in September 2018

Online client Casey. Came to us at 86kg, is now 96kg a year later. All lifts have increased as have girth measurements. His cut is set to begin in September 2018

On the left our man Shareef was unhappy with his physical appearance. 4 months later on the right, down 11kg with a renewed confidence

Fred Ru...

Here are two different shots. On the left is a before and after, (will finish)

The man Jackson. Came to us at 84kg, is now a solid 96kg a year later. Noticeable size differences before and after. He will begin a cut in September 2018

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Here we have Zack, a good friend of coach Matt! A regular back in the day as a training partner has paid off well.