PERSONAL TRAINING

Work face to face with one of our expert coaches.

 

Price: $59 - $197 p/w

3 Point Training are Port Melbourne's leading personal trainers.

We deliver results through our evidence based and highly personalised approach to coaching. We specialise in improving body composition and strength and cater to beginners all the way up to elite strength and physique athletes. Face to face coaching with 3PT includes:

  • FREE initial health & exercise screening to ensure your coach has all the information they need to design your plan

  • Weekly PT sessions with your very own coach 

  • Personalised programming to ensure you have the best chance of success.

  • Personalised nutrition consulting to compliment your training.

  • Weekly check ins to ensure you're on track to achieve your goals

  • 24/7 coach support 

  • Access to 3PT online coaching group where you have access to plenty of educational content from all our coaches.

  • Subscription to the 3PT weekly email so you can stay up to date with all the latest at 3PT

  • Discounted gym membership so you can use the gym outside your work with a coach (optional)! Only $9.95 p/w

  • FREE access to all 3PT workshops during the year

Book your FREE consult today!

1 ON 1 - 30 MINS

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LOCATION

223 Rouse St

Port Melbourne

VIC, 3207

HOURS

MON: 5.30AM - 12PM & 4PM - 8PM

TUES: 5.30AM - 12PM & 4PM - 8PM

WED: 5.30AM - 12PM & 4PM - 8PM

THURS: 5.30AM - 12PM & 4PM - 8PM

FRI: 5.30AM - 12PM 

SAT: 6AM - 12PM 

SUN: CLOSED

CONTACT

CONTACT

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© 2017 by 3 Point Training PTY LTD