Can't see us face to face?
Then our online coaching platform has you covered!
Price: $60 p/w (Paid in 4 week instalments)
3 Point Training are Port Melbourne's leading personal trainers.
We deliver results through our evidence based and highly personalised approach to coaching. We specialise in improving body composition and strength and cater to beginners all the way up to elite strength and physique athletes.
Our Online Coaching package is for those that are determined and motivated to get results but just don't know where to start or have started and need direction. This is our most in depth online offering and by working closely with your own dedicated coach we will ensure that you will be provided with the help and guidance necessary to achieve your goals.
But why does our coaches standout
This is a team of coaches who's career is personal training. It's not something we do as a side hustle or part time job. Our coaches live and breathe coaching which means we have plenty of experience working with clients of all abilities and goals.
Within our online coaching you will receive:
FREE initial health & exercise screening to ensure your coach has all the information they need to design your plan. This includes an initial Zoom coaching call.
Personalised programming with updates
Personalised nutrition consulting to compliment your training.
Weekly Coach Check ins to ensure you're on track to achieve your goals
In depth technique assessment via video
Direct coach support