PREMIUM ONLINE COACHING
COACHING
FROM
Can't see us face to face? Then our online coaching platform has you covered!
Price: $60 p/w (12 week minimum contract)
3 Point Training are Port Melbourne's leading personal trainers.
We deliver results through our evidence based and highly personalised approach to coaching. We specialise in improving body composition and strength and cater to beginners all the way up to elite strength and physique athletes.
Our Premium Online Coaching package is well suited to those looking for the most efficient path to their health and fitness goals including comp prep athletes. This is our most in depth online offering and you will work very closely with your coach during the whole process. You will receive:
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FREE initial health & exercise screening to ensure your coach has all the information they need to design your plan. This includes an initial Zoom coaching call.
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Personalised programming with weekly updates
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Personalised nutrition consulting to compliment your training.
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Weekly Zoom Check ins to ensure you're on track to achieve your goals
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In depth technique assessment via your Zoom calls
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24/7 coach support
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Access to 3PT online coaching group where you have access to plenty of educational content from all our coaches.
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Subscription to the 3PT weekly email so you can stay up to date with all the latest at 3PT
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FREE access to all 3PT workshops during the year