Can't see us face to face? Then our online coaching platform has you covered!

Price: $300 

(10 week program spilt into 2 x 5 week blocks)

3 Point Training are Port Melbourne's leading personal trainers.

We deliver results through our evidence based and highly personalised approach to coaching. We specialise in improving body composition and strength and cater to beginners all the way up to elite strength and physique athletes.


Our Programming Only Package is well suited to those looking for a well structured and highly personalised training program that they can do self directed. Once purchased, a coach will be in touch within 24 hours to get you startedYou will receive:

  • FREE initial health & exercise screening to ensure your coach has all the information they need to design your plan. 

  • Personalised programming split into 3 training blocks. 

  • Coach support via email

  • Access to 3PT online coaching group where you have access to plenty of educational content from all our coaches.

  • Subscription to the 3PT weekly email so you can stay up to date with all the latest at 3PT

  • FREE access to all 3PT workshops during the year

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