STANDARD ONLINE COACHING

COACHING

FROM

Can't see us face to face? Then our online coaching platform has you covered!

Price: $37.50 p/w (12 week minimum contract)

3 Point Training are Port Melbourne's leading personal trainers.

We deliver results through our evidence based and highly personalised approach to coaching. We specialise in improving body composition and strength and cater to beginners all the way up to elite strength and physique athletes.

 

Our Standard Online Coaching package is well suited to those looking for a well structured and highly personalised training plan with regular contact with your coach.  This is a very comprehensive coaching package. You will receive:

  • FREE initial health & exercise screening to ensure your coach has all the information they need to design your plan. 

  • Personalised programming with weekly updates

  • Personalised nutrition consulting to compliment your training.

  • Weekly Check ins to ensure you're on track to achieve your goals

  • Technique assessment via video

  • 24/7 coach support 

  • Access to 3PT online coaching group where you have access to plenty of educational content from all our coaches.

  • Subscription to the 3PT weekly email so you can stay up to date with all the latest at 3PT

  • FREE access to all 3PT workshops during the year

Get in touch today!

Inquire Now

LOCATION

223 Rouse St

Port Melbourne

VIC, 3207

HOURS

MON: 5.30AM - 12PM & 4PM - 8PM

TUES: 5.30AM - 12PM & 4PM - 8PM

WED: 5.30AM - 12PM & 4PM - 8PM

THURS: 5.30AM - 12PM & 4PM - 8PM

FRI: 5.30AM - 12PM 

SAT: 6AM - 12PM 

SUN: CLOSED

CONTACT

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© 2017 by 3 Point Training PTY LTD