Receipes

Apr 7
1 min

Sweet Potato Casserole

This is for the sweet potato lovers of the world

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Apr 7
1 min

Tuna Bake

Give this classic a try.

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Apr 7
1 min

Protein Packed Sweet DijonPork & Quinoa

The name says it all! Protein packed and delicious.

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Apr 6
1 min

Spinach & Fetta Stuffed Chicken

This one is a winner! Full of flavour and a great source of protein

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Apr 6
1 min

Tuna Sandwich

There's nothing better than a good sandwich. If you agree then you'll love this.

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Apr 6
1 min

Seafood Pasta Salad

This one is a real winner! Super tasty, can be eaten warm or cold and easy to prepare in bulk.

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Apr 6
1 min

Baby Prawn Mix

Another super simple, super quick meal that is perfect for the busy individual.

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Apr 6
1 min

Tuna Mix

It doesn't get any easier than this. This should be a staple for those looking for simple and easy to prepare lunch alternatives.

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Apr 6
1 min

Proats

This breakfast ticks all the boxes! Very filling and high protein makes it a perfect way to kick off the day.

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Apr 6
1 min

Omelette

Try this breakfast classic!

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Apr 6
1 min

Protein Smoothie

It doesn't get any quicker! Perfect post workout or for breakfast before you race out the door.

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Apr 6
1 min

Fish Tacos

Who doesn't love tacos! These delicious fish tacos are ready in no time and are sure to be a crowd pleaser.

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Apr 6
1 min

Peri Peri Chicken

Super easy to make and tastes great. This the perfect lunch time meal at work that can be prepared in 5 minutes before you leave the house.

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Apr 6
1 min

Honey Soy Kangaroo Meatballs

You have to give these tasty meatballs a try! Quick and easy to prepare with heaps of flavour. Calories = 430 Protein = 30g INGREDIENTS 1...

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Apr 6
1 min

Protein Pancakes

Pancakes.... enough said

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Apr 6
1 min

Chicken & Vege Pizza

Who doesn't love pizza night! With endless topping options available, this recipe will suit even the fussiest eaters.

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Apr 6
1 min

Teriyaki Chicken Stir Fry

Feed the family with this delicious teriyaki chicken stir fry.

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Apr 6
1 min

Tuna Tortilla

Ready in minutes, this is the perfect meal for those that are busy and on the go. Get creative with your fillings to build the perfect to...

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Apr 6
1 min

Stuffed Potato

This stuffed potato will be a family favourite! Simple ingredients and easily customisable to your taste and calorie requirements.

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