8 MONTH TRANSFORMATION PACKAGE
Work exclusively with a 3PT coach to get the results you've always wanted.
Price: $108 - $159 p/w for 8 Months
We've added $305 worth of FREE Extras to help get the results you deserve!
3 Point Training are Port Melbourne's leading personal trainers.
We deliver results through our evidence based and highly personalised approach to coaching. We specialise in improving body composition and strength and cater to beginners all the way up to elite strength and physique athletes.
We have put together our 8 Month Transformation Package designed to obtain your desired result and solidify it for the long run. This package includes:
FREE initial health & exercise screening to ensure your coach has all the information they need to design your plan over the 8 months!
2 x weekly PT sessions with your very own coach
Personalised programming to ensure you have the best chance of success.
Personalised nutrition consulting to compliment your training.
Weekly check ins to ensure you're on track to achieve your goals
FREE gym membership
3 x FREE body composition scans so you can see the progress you've made
24/7 coach support
Access to 3PT online coaching group where you have access to plenty of educational content from all our coaches.
Subscription to the 3PT weekly email so you can stay up to date with all the latest at 3PT
FREE access to all 3PT workshops during the year
Over 8 months Tiffany achieved her goal of competing in her first fitness show. She dropped 10kg over 8 months through regular and consistent resistance training and following a personalised nutrition plan. She showed huge levels of commitment to achieve this goal and she was rewarded with multiple placings and even an Overall Female Physique award.
Steve once again was able to show great commitment to following the process set out by his coach. He completed resistance training 4-5 days per week as well as a nutrition intervention personalised for him. Over this time he dropped 12kg to reveal a great physique at the end of it all.