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Unfortunately we have entered lockdown 2.0 and as you know this means gyms and studio around Victoria are now once again closed 

 

For that reason our 3PT coaches are now offering 1:1 and 2:1 outdoor personal training sessions:

  • 1 on 1 starting at $50 per 30 minute session

  • 2 on 1 starting at $60 ($30 each) per 30 minute session

 

The idea behind these sessions is to closely match then what we do in our studio as best we can. Whilst we don’t have access to full gym equipment, the basic training and nutrition principles we use to get people results still apply and therefore we know we can help you achieve your goals through this second lockdown.

 

These will be strength and hypertrophy based sessions and our coaches have plenty of equipment on hand to cater to all experience levels! 

 

During the previous lockdown we found that these sessions were super effective for clients to fill the void between returning to the gym. Clients who trained last lockdown:

  • Continued to make great progress in their strength and physique goals. Remember, training is only have the equation and we will assist with your nutrition also.

  • Had a much smoother transition back into the gym

  • Were the least likely to develop injuries and niggles from long periods of not training during last lockdown

 

If your interested in chatting further about outdoor personal training then fill out your contact details and we will be in touch.

Inquire Now

LOCATION

223 Rouse St

Port Melbourne

VIC, 3207

HOURS

MON: 5.30AM - 12PM & 4PM - 8PM

TUES: 5.30AM - 12PM & 4PM - 8PM

WED: 5.30AM - 12PM & 4PM - 8PM

THURS: 5.30AM - 12PM & 4PM - 8PM

FRI: 5.30AM - 12PM 

SAT: 6AM - 12PM 

SUN: CLOSED

CONTACT

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